Far-Infrared Sauna

Deep heat therapy as part of your detox protocol, encouraging the body to get rid of toxins. 

Far-infrared sauna therapy uses infrared energy to gently warm the body, creating a deeply relaxing experience. At JustHealth, it forms part of a personalised approach to supporting circulation, recovery, relaxation and overall well-being.

Relaxation & Stress Reduction

The warmth of the sauna encourages deep relaxation and can help ease everyday stress and tension.

Circulation Support

Heat exposure increases circulation as the body responds to the warming environment.

Recovery Support

A relaxing sauna session can complement recovery following exercise and physical activity.

Detoxification & Rejuvenation

Sweating supports the body’s natural elimination processes while leaving you feeling refreshed and rejuvenated.

What to expect.

During your session, you will relax inside a far-infrared sauna set at a comfortable temperature range of 55–60°C.

 The heat is applied gradually, allowing the body to warm naturally and promote relaxation and sweating.
 After the 40 min session, the client is encouraged to take a cold shower on site, before moving on to the next therapy.

Deep penetrating heat to encourage detoxing.

Gentle Heat

Infrared energy warms the body without requiring the extremely high temperatures of a traditional sauna.

Deep Relaxation

The warmth creates a calming environment designed to help you unwind.

Infrared Exposure

May Address:

  • nutrient imbalances
  • vitamins, minerals, amino acids, fatty acids, enzymes, hormones
  • status of glands, organs, ligaments, connective tissues, bones, vertebrae, nerves
  • any anomalies or degeneration with bones, muscles, nerves
  • mental and emotional state – conscious and unconscious levels
  • brainwaves, chromosomes, genes, neurotransmitters
  • immune & endocrine system imbalances
  • pathogens: bacteria, fungi, viruses, parasites and mold
  • blood & pH chemistry
  • allergies and toxicity: heavy metals, etc
  • gastro-intestinal system imbalances
  • meridian blockages
  • risks profile
  • iridology, electro-acupuncture, reflexology
  • immunotherapy and hormonal regulation
  • anti-allergy and de-sensitisation
  • anti-smoking and other addictions
  • anti-aging and weight loss
  • anti-parasites and detoxication
  • nutritional therapy, metabolism management
  • homeopathy, aromatherapy, Bach flowers
  • meridians and subtle bodies balancing
  • electro-chiropractic intervention
  • sacral-cranial therapy
  • pain management
  • phobia reduction
  • RIFE frequencies and bio-resonance
  • fast learning (ideal for students)
  • brain waves harmonisation (mood regulation, depression, burnout, hyperactivity, etc.)
  • NLP (Neuro Linguistic Programming)
  • sport performance improvement (ideal for both athletes or sport amateurs)
  • music therapy, colour therapy, and many others.

Tomorrow’s therapies are the therapies belonging to the Quantum age operating on a vibratory and energetic level. This form of treatment is simple, natural, efficient, non-invasive, and safe.

Encouraging elimination of toxins through sweating

The warming environment encourages sweating as part of the body’s normal cooling response.

No supplements or therapies on this site and at JustHealth are intended to diagnose or cure disease. Please consult your physician if you are unsure if you should make use of any supplements or therapy offered at JustHealth SA.

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