
Healing through nutrition at atomic level.
Far-infrared sauna therapy uses infrared energy to gently warm the body, creating a deeply relaxing experience. At JustHealth, it forms part of a personalised approach to supporting circulation, recovery, relaxation and overall well-being.
The warmth of the sauna encourages deep relaxation and can help ease everyday stress and tension.
Heat exposure increases circulation as the body responds to the warming environment.
A relaxing sauna session can complement recovery following exercise and physical activity.
Detoxification & Rejuvenation
Sweating supports the body’s natural elimination processes while leaving you feeling refreshed and rejuvenated.

During your session, you will relax inside a far-infrared sauna set at a comfortable temperature range of 55–60°C. The heat is applied gradually, allowing the body to warm naturally and promote relaxation and sweating. After the 40 min session, the client is encouraged to take a cold shower on site, before moving on to the next therapy.
Infrared energy warms the body without requiring the extremely high temperatures of a traditional sauna.
The warmth creates a calming environment designed to help you unwind.
May Address:
Tomorrow’s therapies are the therapies belonging to the Quantum age operating on a vibratory and energetic level. This form of treatment is simple, natural, efficient, non-invasive, and safe.
The warming environment encourages sweating as part of the body’s normal cooling response.

No supplements or therapies on this site and at JustHealth are intended to diagnose or cure disease. Please consult your physician if you are unsure if you should make use of any supplements or therapy offered at JustHealth SA.